Focus

Leo Babauta – USA

A simplicity manifesto in the Age of Distraction: Part six

You Don’t Need To Respond

“Nature does not hurry, yet everything is accomplished.”

medley focus 2  lao-tse
Lao Tzu

We have developed a fairly urgent need to respond to many things: emails, Tweets & other social network status updates, instant messages, phone calls, text messages, blog posts, blog comments, forum-posts, and more. This need to respond gives us anxiety until we’ve responded, but unfortunately, there is a never-ending stream of things that require your response.

Tsong Khapa (1357 – 1419)

Jan Jelle Keppler – Belgium

[This talk was given during 15th Annual International Theosophy Conference held in August 2013 in New York. The theme title of the conference was “How to Awaken Compassion? - H. P. Blavatsky and the Eternal Secret Doctrine”]

Introduction

During my studies at the Faculty for Comparative study of Religions in Antwerp, Belgium, lectures were given by Mrs. Drs. Martine Strubbe on the subject of Buddhism. For the exam at the end of the academic year 2009-2010, she requested her students to prepare a paper in the form of a treatise about a Buddhist scholar.

The scholar I chose, Tsong Kha-pa, lived in Tibet from 1357 until 1419. According to many writers he is considered to be the main reformer of Tibetan Buddhism. He is also seen as the actual founder of the order of the New Kadampa also called the Gelugpa’s or the Yellow Cap monks. Both the Tibetan Head of State in exile, the Dalai Lama as well as the spiritual leader, the Panchen Lama, belong to this order.

George Harrison – Beatle, Seeker, Lover of God

Joshua M. Greene – USA

The people of India have a tremendous spiritual strength, which I

don’t think is found elsewhere. The spirit of the people, the beauty, the

goodness—that’s what I’ve been trying to learn about.”

-- George Harrison, 1966

In 1969, devotees from the London Radha Krishna temple invited me to take part in an album of mantras and prayers that George Harrison was producing at Apple Studios. Meeting him for the first time, I was struck by his humility, by his understated humor, and by his excitement over the music we had gathered to make. Recording these ancient songs was his way of letting people know “there’s more to life than boogying,” as he put it. At that time, the Beatles were dissolving but George’s solo career was growing thanks in large measure to his daily meditations and yoga practice. For the next thirty-two years, until his death from cancer at age fifty-eight, George would continue to produce recordings of Nada Brahma, God in sacred sound.

Focus

Leo Babauta – USA

A simplicity manifesto in the Age of Distraction
Part five

Limiting the stream

Henry David Thoreau

Time is but the stream I go a-fishing in.”
Henry David Thoreau

The stream of news, information, and messages we get these days is enough to drown us. It’s staggering in its volume.

Earth Expected To Be Habitable For Another 1.75 Billion Years

earth habitable

Habitable conditions on Earth will be possible for at least another 1.75 billion years - according to astrobiologists at the University of East Anglia.

Notes on the Number Seven

The number seven is regarded as special all over the world. Sevens are all around us: days of the week, colors in the spectrum, notes of the scale, and planets in Ptolemaic astronomy. Our lives are sectioned by sevens: seven is the age of reason, at fourteen we reach puberty, at twenty-one we come of age, and later there is a seven-year itch. There are seven directions (up, down, front, back, right, left, and here).

The Japanese have seven Gods of Luck. The Zoroastrians have seven Ameshaspentas, who are like the Judeo-Christian seven Spirits before the Throne. There are seven liberal arts, and seven virtues. The Big Dipper has seven stars, and so does the Pleiades.

Karma and Calder

Distributive Karma and Alexander Calder

In The Key to Theosophy, H. P. Blavatsky talks about something she calls “distributive karma.” Most of us have a fairly simple and straightforward view of Karma — what we might call the Santa Claus view. We think of karma as something like St. Nick, a force or power that knows whether we have been naughty or nice, and punishes or rewards us accordingly. But karma is a good deal more complex than that. Part of its complexity lies in the way we influence one another karmic ally.

Because all living beings are interconnected, we all influence one another by our actions, that is, by our karma. That term is from a Sanskrit word, karman, meaning “action, effect.”  There are, however, no karmic hermits. We do not live in isolation from one another, but rather in a vast network of mutual effects. Whatever one person does affects all other beings, and the way we are linked together through our actions and their results is what HPB called “distributive karma.” It can be illustrated by an analogy.


Alexander Calder

The artist Alexander Calder (an American sculptor, 1898-1976) created sculptures of a kind called “mobiles.” They consist of metal plates of various shapes suspended by chains from rods that are connected with one another. The construction is very carefully balanced, so if any part of the structure is pushed or even moved by a breeze, the resulting motion is transmitted to the whole construction. Its parts swing and rotate, moving up and down until the energy of the initial push is exhausted and the mobile returns to a balanced position of equilibrium. That position will, however, be different from the one the parts had before the motion began.

Focus

Leo Babauta – USA
A simplicity manifesto in the Age of Distraction
Part four

Focus rituals

“My only ritual is to just sit down and write, write every day.”
Augusten Burroughs

Focus and creating are about more than just disconnecting. You can be connected and focus too, if you get into the habit of blocking out everything else and bringing your focus back to what’s important.

One of the best ways of doing that is with what I like to call “Focus Rituals”.