Focus

Leo Babauta – USA
A simplicity manifesto in the Age of Distraction
Part four

Focus rituals

“My only ritual is to just sit down and write, write every day.”
Augusten Burroughs

Focus and creating are about more than just disconnecting. You can be connected and focus too, if you get into the habit of blocking out everything else and bringing your focus back to what’s important.

One of the best ways of doing that is with what I like to call “Focus Rituals”.

Christians Tweet More Happily, Less Analytically Than Atheists

A computer analysis of nearly 2 million text messages (tweets) on the online social network Twitter found that Christians use more positive words, fewer negative words and engage in less analytical thinking than atheists. Christians also were more likely than atheists to tweet about their social relationships, the researchers found.

The findings are reported in the journal Social Psychological & Personality Science.

"Whether religious people experience more or less happiness is an important question in itself," the authors of the new analysis wrote. "But to truly understand how religion and happiness are related we must also understand why the two may be related."

To identify Christian and atheist Twitter users, the researchers studied the tweets of more than 16,000 followers of a few prominent Christian and atheist personalities on Twitter. They analyzed the tweets for their emotional content (the use of more positive or negative words), the frequency of words (such as "friend" and "brother") that are related to social processes, and the frequency of their use of words (such as "because" and "think") that are associated with an analytical thinking style.

Friendship

David Bruce – USA

[As a young child, David Bruce learned about Theosophy from his mother, Vera Bruce. In 2003 he joined the staff of the Theosophical Society in America where he worked as the director of education until 2010, at which time he assumed the responsibilities of national secretary, a position he holds to this day.]

Aristotle, Facebook, and Friendship

I’ll begin with a question: “Who doesn’t need friends?” To pose that question is to beg the obvious, because the need for friendship is so deeply ingrained in human nature. The young need friends . . . and so do the elderly. The poor need friends . . . as do the prosperous. Ordinary people need friends . . . and so do celebrities. People in positions of power need friends . . . as do the rest of us. So, to rephrase the original question: Who needs friends? The answer, of course, is everybody.

It may be said that a life of wealth without friends would be a sad and lonely existence; but a life filled with the laughter and love of dear friends would be a life that is rich indeed. Throughout the ages, this has been one of those enduring truths of human existence. But what exactly is friendship? And who can define it? Ask ten people and you will likely get ten definitions, similar perhaps, but not identical. Even Plato, in his dialogue on friendship, Lysis, does not provide us with a conclusive definition.

Reflections on the meaning of life

With Professor P. Krishna from India

Questions

•    Generally the big questions about life arise out of grief, illness, death and seldom during happy moments– which we all chase. What is happiness for you?

Happiness is a by-product of right living, which in turn requires wisdom. Theosophy literally means the quest for wisdom, which is the same as the quest for truth since the perception of truth ends illusion. The perception of what is true and what is false is self-knowledge which is the key to wisdom and therefore to happiness. Only then is happiness not dependant on circumstances.

Can Meditation Make You a More Compassionate Person?

Scientists have mostly focused on the benefits of meditation for the brain and the body, but a recent study by Northeastern University's David DeSteno, published in Psychological Science, takes a look at what impacts meditation has on interpersonal harmony and compassion.

Focus

Leo Babauta – USA

A simplicity manifesto in the Age of Distraction

Part three

The beauty of disconnection

“Without great solitude no serious work is possible.”
Pablo Picasso

There are days when I wake up and refuse to turn on the Internet, and sit still with my cup of coffee in the hush that fills the hours just before dawn. I’ll listen to the quiet. I’ll reflect on life. I’ll lose myself in a novel. Some days I’ll sit down and write, just my thoughts and the quiet and the gentle tapping of the keyboard. And it's beautiful!

 

Abortion and the Reincarnation of the Soul

James Colbert – USA

The place was a bank building. It had a meeting room on the second floor, a room of the kind some banks make available to nonprofit or spiritual groups for their meetings. The location was Laguna Beach, nesting along the California coast. The meeting was a Theosophical one. The topic was abortion. The tone was decidedly against abortion. Fifty people were in the audience. After the presentation, a young woman came up. I had given the talk.

 

Our Closeness is This

Tim Boyd – USA

[This article was the "Viewpoint" for the Quest magazine in Fall 2012.]

There is a principle that functions as a sort of touchstone for many of us. It is an understanding that we are intimately connected in some way to a greater life – an abiding presence that, when allowed, informs our awareness in profound ways, heightening our understanding and quieting our obsessive thinking process. A great deal of what constitutes our “spiritual life” is involved in creating conditions for a fuller experience of this inner richness. To call this experience addictive would inaccurate, but, once experienced, everything else seems to pale in comparison.


Closeness