Marly Winckler – Brazil
The word yoga (Yoga) comes from the Sanskrit Yuj, which means ‘to join’. According to Hindu philosophy, the human soul, or Jivatma, is a partial facet or expression of the Over-Soul, or Paramatma, the Divine Reality, the source of the manifested Universe. Although in essence the two are the same and indivisible, yet Jivatma has become subjectively separated from Paramatma and is destined, after going through an evolutionary cycle in the manifested Universe, to again unite with Him in consciousness. This state of unification of the two in consciousness as well as the mental process and discipline by means of which this union is reached, are both called Yoga1.
Patanjali was the great compiler of the ancient tradition of yoga - and did so masterly. The system outlined by Patanjali consists of eight parts, being called Ashtanga Yoga. The system contemplates eight angas or limbs, designed as stages that follow one another in a natural sequence. They are: yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi.