Kenneth Small – USA
Gradually discover how to harmoniously release our inner hostages of latent harmful emotions
Modes of Inner Peace: Aphorisms, Insights and a Story
Introduction
During our daily activity how aware are we in our mundane communications and interactions of being truly present? Driving the roadways, shopping at the grocery store, riding the transit, at a restaurant, with family and friends… how truly present are we or how often are we habituated with our attention distracted and somewhere else? How often do we fill in the ‘gap of preoccupied distractions’ with fear, self-loathing, anxiety, prejudice or anger…? How often do we justify these emotions when a convenient target or trigger to hang them on comes by? … whether personal, family or group based. How may we engage in filling in this gap with wonderment, compassion and (as the popular saying goes) genuine ‘random acts of kindness’? And… the nitty gritty, how may we discover genuine inner peace and tranquility, which may even gradually, when skillfully and harmoniously harnessed, release our inner hostages of latent harmful emotions that feed collective violence and war?